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Hi, There you can download APK file "Clarity" for oppo A39 free, apk file version is 5.3.45 to download to your oppo A39 just click this button. It's easy and warranty. We provide only original apk files. If any of materials on this site violates your rights, report us

Description of Clarity: CBT Self Help Journal
Screenshots of Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
  • Clarity: CBT Self Help Journal
Description of Clarity: CBT Self Help Journal (from google play)

Clarity is your all-in-one mental health app, designed to help you manage stress, anxiety, and negative thoughts through evidence-based Cognitive Behavioral Therapy (CBT) techniques and mood tracking. Develop healthier thought patterns, build resilience, and foster personal growth with Clarity's personalized programs and tools.

CHECK IN FOR PERSONALIZED INSIGHTS
Clarity makes it easy to check in with yourself through mood, emotion, and activity tracking. Generate personalized insights to help you understand patterns in your mood and behavior. Empower yourself to make informed decisions and implement positive changes in your life, ultimately leading to a healthier, happier mind.

REFRAME YOUR THOUGHTS
Clarity's digital CBT thought record helps you identify and challenge unhelpful thought patterns (AKA cognitive distortions) to create lasting, positive changes in your mental health.

DISCOVER YOURSELF
Clarity's guided journals present thought-provoking questions to help you become aware, reflect, and grow emotionally. Take science-based assessments on mental health, personality, and much more to better understand your unique strengths and areas for improvement.

CBT-BASED PROGRAMS
Clarity offers a variety of psychoeducational programs tailored to your needs. Learn to reframe negative thoughts, overcome impostor syndrome, face your fears, and much more. Crash Courses provide quick, engaging lessons on essential mental health topics to help you find balance in whatever life throws at you.

AUDIO MEDITATIONS AND BREATHWORK
Clarity also offers audio mindfulness meditations and breathwork to help you find moments of peace and relaxation amidst the stress of daily living.

Experience the ultimate evidence-based mental health app today and embark on a path to a happier, healthier mind. Download Clarity now and unlock your full potential.

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Terms of Use: https://thinkwithclarity.com/termsofservice

Privacy Policy: https://thinkwithclarity.com/privacypolicy

Version history Clarity: CBT Self Help Journal
New in Clarity 5.3.45
Minor bug fixes and improvements
New in Clarity 5.3.36
Minor bug fixes and improvements
New in Clarity 5.3.32
Try the new AI-powered CBT Chatbot under This Week!
New in Clarity 5.3.27
Rest easy at night with Dark Mode! Also, try the new Intro to Meditation Audios!
New in Clarity 5.3.26
Minor bug fixes and improvements.
New in Clarity 5.3.24
Minor bug fixes and improvements.
New in Clarity 5.3.22
Introducing Affirmations! Explore over 1000 expertly curated affirmations, spanning 15 diverse categories such as Gratitude, Motivation, and Growth.
New in Clarity 5.3.21
Introducing Affirmations! Explore over 1000 expertly curated affirmations, spanning 15 diverse categories such as Gratitude, Motivation, and Growth.
New in Clarity 5.3.20
Introducing Affirmations! Explore over 1000 expertly curated affirmations, spanning 15 diverse categories such as Gratitude, Motivation, and Growth.
New in Clarity 5.3.19
Introducing Affirmations! Explore over 1000 expertly curated affirmations, spanning 15 diverse categories such as Gratitude, Motivation, and Growth.
New in Clarity 5.3.18
Introducing Affirmations! Explore over 1000 expertly curated affirmations, spanning 15 diverse categories such as Gratitude, Motivation, and Growth.
New in Clarity 5.3.15
Introducing Breathing! A new type of content that helps you practice different kinds of breathwork exercises!
New in Clarity 5.3.13
Introducing 30 new Guided Journals across 4 new categories: Emotions, Creativity, Communication, and Productivity!
New in Clarity 5.3.10
Heads Up: Thought Diary will soon become Clarity! Same app, new name!
New in Clarity 5.3.8
Bug fixes
New in Clarity 5.3.5
Bug fixes
New in Clarity 5.3.4
New Onboard!
New in Clarity 5.3.0
Introducing Assessments! Explore dozens of different mental health & personality assessments.
New in Clarity 5.2.2
Introducing a new Mindfulness crash course!
New in Clarity 5.2.1
Introducing Therapy Guided Journals for real life therapy sessions such as Session Debriefing, Session Preparation, and more!
New in Clarity 5.2.0
Introducing Rituals Guided Journals with Positive Affirmations, Daily Intentions, and more!
New in Clarity 5.1.8
Export Improvements
New in Clarity 5.1.6
Backend optimizations and fixes
New in Clarity 5.1.4
Fixes an issue with Custom Emotions and Activities.
New in Clarity 5.1.1
Passcode Protection is now free for everyone!
New in Clarity 5.1.0
Passcode Protection is now free for everyone!
New in Clarity 5.0.3
Introducing a new Home Page and Guided Journals!
New in Clarity 4.2.1
Introducing the Discover section!
New in Clarity 4.1.11
This update contains lots of minor changes.
New in Clarity 4.1.9
This update contains lots of minor changes.
New in Clarity 4.1.8
This update contains lots of minor changes.
New in Clarity 4.1.7
This update contains lots of minor changes.
New in Clarity 4.1.5
This update contains lots of minor changes.
New in Clarity 4.1.1
New app icon!
New in Clarity 4.0.1
Huge new update! This update contains INSIGHTS, a brand new design, Mood + Gratitude Mini-Entries, Date + Time modification, and more Positive + Negative emotions!
New in Clarity 4.0
Huge new update! This update contains INSIGHTS, a brand new design, Mood + Gratitude Mini-Entries, Date + Time modification, and more Positive + Negative emotions!
New in Clarity 3.3.1
Huge new update! This update contains INSIGHTS, a brand new design, Mood + Gratitude Mini-Entries, Date + Time modification, and more Positive + Negative emotions!
New in Clarity 3.3
This update contains lots of minor changes.
New in Clarity 3.2
Bug fixes
New in Clarity 3.1
Huge new update! Hope you enjoy :)
New in Clarity 3.0
Huge new update! Hope you enjoy :)
New in Clarity 2.3
Prettier buttons and targeted latest version of Android
New in Clarity 2.2
Prettier buttons and targeted latest version of Android
New in Clarity 2.1
Added Spanish language support
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